Just Day 2 of the 30:30 Challenge

I want this pillow for motivation!!!

What I did today
 
I started out doing 25 minutes on the glider, stretched, worked the abdominals--sit-ups with and without a medicine ball, arm incline press and arm row machine.

Reflections



I didn't workout till this evening, because I kept putting off working out.  I absolutely did not want to go to the gym today!  But I pushed myself to do it, because I told myself that I had to write for my blog today...so I went.  

And I'm glad I did push myself to go to the gym because I feel a lot better and it gave me time to clear my head.


When I was on the glider I thought about what I wanted to achieve in this 30:30 Challenge and what I want to achieve overall.  


I want to lose to 10 lbs. in this 30:30 Challenge.

Though my goals overall are to be in a size 7 jean, but eventually a size 5 jean and ultimately weigh about 112 lbs.  I realize I won't achieve these goals in 30-days, so I'll have to incorporate perhaps a round two of 30:30 Challenge in order to achieve these goals.

I just want to be a new, improved, better and healthier me by the time I graduate at the end of this semester.


Also when I was on the glider I thought about how I want improve appearence when I graduate.  I want to ultimately be in a size 5 jean, weigh about 112 lbs., dye my hair black and be tan.  

When I graduate college and I go back home to Indiana (probably) I want people to be like..."WOW...that's Carol Seiler.  She's changed...a lot and she looks like a bombshell."  


These goals make me want to keep working hard at working out and getting in shape.  Writing these blogposts help keep me motivate to workout to achieve my goals.