Just Day 6 of the 30:30 Challenge

What I Did Today


I ran 1/2 mile around the track I did the arm row machine, arm lap pull down, arm incline press, 10-minutes on the stair master and squats and lunges with a straight 10lb. bar.


And possibly...wait there's no possibly...I will before I go to bed tonight...do some push-ups, crunches, squats and stretches.


Reflections


Getting my ass to the gym can sometimes be a challenge.  Getting myself motivated and to persevere when I'm at the gym can be a challenge.


But I'm making it through!  I want this really bad...I want to lose weight and redefine my body.  I want to get in shape and get fit.  I want this!!!


The Dreaded Weigh-In
- 130lbs.


Weight loss

I lost 2 lbs. (YEEEEAAAAHHHH!!!!!) :-) (AFTER JUST 6 DAYS!!!)  (This is my motivation!!!)