Sunday, January 15, 2012

Just Day 7 of the 30:30 Challenge


What I Did Today

Did a 40-minute workout in my apartment.  Leg lifts, crunches, push-ups, squats, wall sits, jumping jacks, stretches, calisthenics and used a 10-lb. dumbbell.

Reflections

-Couldn't get to the gym today so I did an in-home workout.  Hopefully I'll be able to get to the gym tomorrow and do some cardio and leg stuff with some weights.

My goal for this week is to lose at least 2 more pounds.  Let's see how it goes in the next 7 days.  Next weigh-in will be this Thursday!

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